Hello! I am so glad you’re here.

I am passionate about helping adult individuals and couples navigate the complexities of life. Whether you are seeking help with anxiety, identity development, life transitions, or relationship issues, I am here to support you on your journey toward growth and healing. Together, we can explore your values, identify goals and effective coping strategies, improve communication and strengthen connections, and deconstruct social expectations you may feel pressured to meet.

My commitment to you is to offer a safe, non-judgmental, and empathetic space for you to explore your thoughts, feelings, and all parts of your identity. I’ll meet you where you’re at. Whether you're facing a specific challenge or seeking personal growth, I am here to support you on your journey toward a more authentic and balanced life.